Save Sight Centre is committed to promoting eye health and providing comprehensive vision care services to those looking to protect and enhance their vision. With these blogs on saving and improving vision, we have covered various aspects of vision care - preventive measures, lifestyle choices and treatment options are just some of them. In order to equip you with knowledge and tools necessary for safeguarding eyesight and improving visual wellbeing.
Vision is an invaluable gift that allows us to experience life. For this reason, taking care in maintaining optimal vision is vitally important to overall well-being. In this introductory blog we will discuss the significance of vision care - specifically its necessity as part of an overall health regimen - by emphasizing regular eye examinations, preventive measures and lifestyle decisions which can positively influence visual health.
Regular eye examinations are at the core of vision care. In this blog post, we'll examine their significance, frequency and what to expect during a comprehensive eye exam. Furthermore, we will demonstrate how regular exams can detect vision problems early and allow timely intervention or treatment options.
Preventative care is key when it comes to maintaining healthy vision. Topics like wearing protective eyewear when engaging in certain activities, eating foods packed with eye-healthy nutrients, and dealing with digital eye strain caused by too much screen time are covered here.
Lifestyle choices have a profound effect on our eye health, so we write blogs to explore three lifestyle factors which influence it: smoking, exercise and sleep. Know how smoking harms vision while regular exercise provides positive benefits while quality rest sleep is critical to maintaining optimal visual well-being.
Check Out The Blogs on Saving and Improving Vision Below:
Holi is a vibrant celebration celebrated all across India that brings laughter, dancing and spreading joy through bright hues. Everyone gathers together to welcome spring by throwing colourful powders and water balloons at one another while also sharing music performances, delicious foods and bonding over festivities in this Holi.
When a child is born, it is important to ensure overall health and well-being of the kid. Mostly parents assume that their kid has perfect vision and ignore the significance of regular eye check-ups. However, early eye check-up helps detect, prevent, and treat any vision problems that might affect later and hinder proper development.
As we spend more time using digital devices, we often find ourselves staring at screens for long periods. This constant exposure can cause issues like discomfort, dry eyes, and blurry vision, which together are called computer vision syndrome. The 20-20-20 rule is a simple way to prevent these problems.
Planning a wedding is a whirlwind of excitement, and every detail matters. From choosing the perfect dress to selecting the right venue, couples and attendees want everything to be flawless, including their vision. This is where LASIK surgery steps in as the go-to solution for those seeking a hassle-free and crystal-clear perspective on the big day.
Delhi NCR, a bustling metropolitan region in India, is notorious for its alarming levels of air pollution. With industrialization, vehicular emissions, construction activities, and crop burning in Haryana and Punjab, the air quality in the region often plummets to hazardous levels. This dire situation poses a significant threat to public health, particularly eye health. In this article, we will discuss the impact of high pollution on eye health and provide practical tips for eye care in Delhi NCR's polluted environment.
Dry eyes, also known as "keratoconjunctivitis sicca," occur when the eyes are unable to maintain a healthy tear film. Keep the surface of the eye wet and pleasant with tears' help.
Dry eyes occur when either the eyes do not produce enough tears or the tears evaporate too soon.
Fungal Keratitis, often referred to as keratomycosis. It occurs when fungi infiltrate the cornea. It can caused due to many factors, including eye injuries, contact lens misuse, or exposure to contaminated water or soil. The first step in effective treatment is to correctly diagnose the condition, usually through a comprehensive eye test.
Floaters, on the other hand, are like tiny specks or threads that seem to drift around when you look at something bright, like a clear sky or a white wall. These little things are actually shadows that are created by small bits of stuff floating inside your eyes.
Flashes are like quick bursts of light or tiny lightning bolts that you might suddenly see in your vision. They can be white or have colors, and they often happen because a gel-like substance inside your eyes tugs or pulls on your eye's back wall.
The macula is a critical part of the eye responsible for central vision, allowing us to read, recognize faces, and see fine details. Unfortunately, conditions like macular holes and tears can threaten the health of the macula and, subsequently, our central vision.
Macular edema occurs when fluid accumulates in the macula (a small but crucial part of the retina responsible for central vision). This build-up of fluid can lead to swelling, distorting the macula and impairing vision. The macula is essential for tasks that require sharp, detailed vision, such as reading, driving, and recognizing faces.
If you're in Delhi and facing retina detachment issue, then it is crucial. Our expert team specialises in quick diagnosis and effective treatment. Whether it's due to ageing, an injury, or an existing eye condition, we've got you covered. We focus on regular eye check-ups and protective measures, ensuring your eyes stay healthy.
Choosing us means choosing top-notch care and advanced treatments right here in Delhi. Don't ignore the signs – reach out to us for reliable and easy-to-understand solutions to retina detachment.
Lazy eye, also known as amblyopia, is a vision condition that commonly affects both children and adults. It occurs when one eye doesn't develop normal visual acuity, leading to reduced vision in that eye. This can result in poor depth perception and overall visual impairment.
In Delhi, there are specific approaches accessible for lazy eye treatment in both children and adults. You have the option to seek guidance from our top-notch ophthalmologist, who can provide advanced solutions to address this visual concern.Understanding the Causes
It can stem from various underlying causes, including:
ICL surgery is a revolutionary vision correction procedure that has gained immense popularity in Delhi and across the globe. It helps reducing dependency on spectacles for people facing myopia, hyperopia, and astigmatism.
This surgery does not alter the corneal flap as in LASIK. It involves implanting a micro-thin, biocompatible lens inside the eye which makes it reversible and provides long-lasting results for patients seeking clear and sharp vision.What is Phakic IOL Surgery and How Does It Work?
Phakic IOL (Intraocular Lens) surgery also known as Implantable Collamer Lens (ICL) surgery, is a minimally invasive procedure that aims to correct refractive errors that cannot be effectively treated with glasses or contact lenses. The ICL, made of a collagen copolymer material, is carefully placed behind the iris and in front of the eye's natural lens to correct the patient's specific refractive error.
At Save Sight Centre, we understand the significance of maintaining optimal eye health to lead a fulfilling and productive life. Our experts have compiled a comprehensive guide to provide you with tips and options to eat. Moreover, we should take proactive steps towards better eye health.
Below are the listed veg and non-veg foods for Improving vision.1. Carrots Can Improve Night Vision
Carrots, the popular and well-recognized eye-friendly vegetable, contain beta-carotene as an important precursor of vitamin A - this essential nutrient plays a crucial role in maintaining good vision under low light conditions, thus significantly improving night vision while decreasing night blindness risk.
What Is Eye Flu?
Eye flu or viral conjunctivitis, is an infection that affects the eyes. This eye problem arises by viruses and can make your eyes red, itchy, and watery. It can also lead to a sticky discharge and make your eyes feel uncomfortable. It is contagious, which means this disease can pass from person to person easily. You might have it by touching your eyes after touching surfaces or objects that have the virus on them, or by close contact with someone who has this eye problem.
The monsoon season brings much-needed respite from the extreme heat, yet also poses certain threats to our eyes. Due to increased humidity and moisture levels, proper eye care becomes even more crucial during this period. To help ensure you experience healthy vision throughout the monsoon season, here is our list of 10 essential eye care tips that should be adhered to diligently.