Blogs on Eye Care - Your Ultimate Guide to Healthy Vision

Good vision is not only about seeing clearly. It also helps you live comfortably and safely. Eye care blogs are useful because they give quick and simple tips for healthy eyes. Whether you have dryness, screen strain, or just want basic eye care advice, these blogs work like a friendly guide.

Why Eye Care Awareness Matters

Our eyes work all day and get tired easily. Long screen time, poor sleep, and bad lighting make eye problems more common. Knowing how to care for your eyes helps prevent many issues.

Rise of Digital Eye Strain

Almost everyone uses screens for many hours. This causes burning, tiredness, and discomfort. Eye care blogs share easy tips to reduce this strain and keep your eyes relaxed.

How Blogs Help in Educating the Public

Eye health information can feel confusing. Blogs explain it in simple words. They give clear steps and practical advice that anyone can follow.

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Blogs on Saving and Improving Vision

Because at Save Sight Centre, your vision is our mission.



Vitrectomy surgery

Vitrectomy Surgery: How it's done, Uses, & Recovery

Vitrectomy is a surgical treatment that is done to treat serious eye diseases from within that affect vision. It is most extensively utilised for any diseases of the retina and vitreous. The vitreous is a jelly-like material that is clear and very clear in the middle of the eye. Its primary function is to help the eye maintain its shape, but it is also required to allow the light to pass through to the retina, which is the light-sensitive shard at the back of the eye. When the vitreous becomes cloudy, infected, filled with blood or starts to pull on the retina, the vision becomes blurred or is even lost all at once.

03/01/2026
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what is keratoconus

Keratoconus: Symptoms, Causes, & Treatment

Keratoconus is a non-contagious eye disorder that involves the cornea of the eye. The cornea is the front, clear section of the eye. With a normal and healthy eye, the cornea is round. In the case of keratoconus, the cornea is weak and thin. This leads to an impact on the penetration of light into the eye.

31/12/2025
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Right Specs Or Contact Lenses

Finding the best Spectacles and Contact Lenses for your eyes?

You need spectacles to correct refractive errors, like myopia, hyperopia, astigmatism, or presbyopia. Your​‍​‌‍​‍‌​‍​‌‍​‍‌ correct vision should be more than just about seeing clear; it should also be about comfort, health, and matching your everyday life. The best decision is always the one that serves you the most, no matter if you choose the conventional type of glasses or the convenient contact lenses. We only have to work out together what factors matter to you the ​‍​‌‍​‍‌​‍​‌‍​‍‌most.

27/12/2025
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Eye Cancer

Eye Cancer: Symptoms, Causes, Types & Treatment

The word cancer scares people the most. It is, however, less scary once you understand what it really is and the stages that it goes through. Basically, cancer is the growth of cells in the body that is not under control. Such a case within the eye or the area near the eye is called eye cancer or ocular cancer.

25/12/2025
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Red Eyes Treatment

Looking for Red Eyes Treatment?

It​‍​‌‍​‍‌​‍​‌‍​‍‌ is quite common to have red eyes after a late night. However, if the redness does not disappear or keeps coming back with a burning sensation, watering, or pain, it surely should be consulted. A lot of people use random “whitening” drops from the chemist in an attempt to solve the problem; sometimes that works for a short period of time, sometimes it makes the situation worse.

23/12/2025
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Yellow Eyes

Noticing Yellow Eyes in the Mirror?

Sometimes​‍​‌‍​‍‌​‍​‌‍​‍‌ the whites of your eyes may look yellowish. Some people would think that it is a case of jaundice, hence liver damage. In most cases, however, the connection is indeed true. Essentially, yellow eyes are an indication that something is wrong with your body.

21/12/2025
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Regular Eye Checkup

Do You Really Need a Regular Eye Check-Up?

Most​‍​‌‍​‍‌​‍​‌‍​‍‌ people go to an eye doctor only when their vision is blurred or when their headaches become unbearable. Until then, "I can see fine" seems to be enough. The fact is that many serious eye diseases develop silently, and initially, there is no pain or blurred vision. Your eyes can be damaged by glaucoma, diabetic retinopathy, or early-stage cataract without you making any connection to it.

14/12/2025
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Bags Under Eyes

Worried About Bags Under Your Eyes?

Here’s What You Can Do

It​‍​‌‍​‍‌​‍​‌‍​‍‌ is common that just by looking into the mirror and seeing puffiness or dark circles under your eyes makes you look exhausted. To a large number of people, “bags under eyes” mean not only a cosmetic issue, but also a cause of concern: “Is my health okay?” or “Can this be treated safely?”

11/12/2025
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Eye Exercise To Improve Eyesight

Do Eye Exercises Really Improve Eyesight?

If​‍​‌‍​‍‌​‍​‌‍​‍‌ you are using your phone or laptop for a long time, maybe you have searched for "eye exercises to improve eyesight" at least once. Many​‍​‌‍​‍‌​‍​‌‍​‍‌ people will tell you that simply by doing eye yoga for a few minutes daily, you will be able to get rid of your glasses. It sounds so good. But, is it true?

09/12/2025
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Nearsightedness Blur Distant Vision

Myopia Explained: Why Your Distant Vision is Blurry?

If​‍​‌‍​‍‌​‍​‌‍​‍‌ you are able to read small text on your phone without any trouble, but road signs, bus numbers or the classroom board appear blurry, then most likely you have myopia, which is also called nearsightedness. The condition has been observed more in students going to schools and colleges, and young professionals who work on digital screens a lot.

05/12/2025
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Pain Behind Eyes

Why do you have pain behind your eyes?

Have you ever felt a strange pain behind your eyes? Sometimes it may feel as more than just a headache due to fatigue. Many of us experience it. Usually, we just consider it a consequence of the headache or the heat.

30/11/2025
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Macular Degeneration Treatment in Delhi

Searching for Macular Degeneration Treatment in Delhi?

When your clear central vision goes, you feel as if you’ve lost independence. You will encounter challenges when reading, recognizing faces or even driving. They can occur in macular degeneration. It is a slowly developing eye disease which millions of people all over the world are suffering from.

Looking for macular degeneration treatment in Delhi? You need to know first the symptoms and treatment. Only then should you look at where to find trusted care. You are in good hands at Save Sight Centre. Here you can consult with Dr. Rajeev Jain. He is Senior Retina Consultant over 20 years of experience. This is where patients go to find state-of-the-art, customized treatment for every stage of macular degeneration.

22/09/2025
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Eye care in old age people

How to Take Care of Eyes in Old Age People?

we age, our body goes through numerous changes including our eyes. Having clear vision is crucial for maintaining independence, safety, and overall well-being in later years. Unfortunately, various age-related eye conditions. It includes Cataract, Glaucoma, Presbyopia, Diabetic Retinopathy, and Macular Degeneration tend to occur more frequently.

12/09/2025
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First eye checkup in kids

When should your kid get first eye examination?

Healthy eyes play a significant part in a child's development and growth. In reality, over 80 percent of children's learning depends on the visual input and therefore regular eye examinations essential. Studies show that about 25 percent of preschoolers have vision problems and that nearly 60 percent of children who have learning issues also suffer from issues with their eyes. If they are not treated these issues can impact the academic performance of children, the development of social skills, and in extreme instances, can result in permanent loss of vision. The timely and prompt eye exams for children make sure that any potential problems are detected and addressed prior to them affecting their learning and life in general.

04/09/2025
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Flapless lasik surgery in delhi

Flapless LASIK Surgery – PRK, TransPRK, SmartSurf

So, you're considering getting your vision corrected but scared of the cut on the cornea? You're not alone! That’s exactly why flapless LASIK procedures like PRK, TransPRK, and SmartSurf are growing fast in popularity. These advanced techniques eliminate the flap-and that changes everything.

16/08/2025
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8 corneal and external diseases

8 Corneal and External Eye Diseases | Pterygium |Keratoconus | Keratitis, and More

Discover 8 common corneal and external eye diseases like Pterygium, Keratoconus, and more that can impact your vision and comfort. From irritation and redness to vision distortion, these conditions show up in various ways- but the good news is, most are treatable. Learn about key symptoms, causes, and effective treatment options such as eye drops, minor surgery, or advanced procedures, depending on the condition. Stay informed, spot early signs, and protect your sight with timely care!

16/07/2025
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Ortho k lenses delhi

Ortho-K Lenses can give you 6/6 Vision without Glasses

If you've ever struggled with glasses or contacts but don't want the hassle of wearing them daily, you're not alone. Many people are turning to Ortho-K lensesas a non-surgical solution to improve their vision. But what exactly are Ortho-K lenses, and how do they work? Let’s explore how it can change the way you see the world.

15/06/2025
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Effects of holi powder on eyes

Top Eye Care Tips for a Safe and Enjoyable Holi 2025

Holi is a festival of colors that we all look forward to. We get together with our friends and family to eat, dance, laugh, and celebrate. However, it is important to remember that the colors used during Holi should be used with caution as they can lead to serious eye problems. The same or different colors in powder form can lead to irritation or even infections which can be long lasting.

08/03/2025
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Best barrage laser treatment in delhi

Best Barrage Laser Treatment in Delhi

Barrage Laser is a safe and necessary procedure. It helps to protect and improve the health of your retina. It helps treat retinal tears, detachment, and other conditions that could lead to vision loss. If you are in Delhi, looking for laser treatment, you can visit Save Sight Centre. Here, latest machines are used by the experienced eye doctors. They make barrage laser treatment more comfortable and convenient. A few surgeries like Cataract and LASIK cannot be done without treating the retinal issues. Thus, Barrage Laser is must before surgeries like Cataract and LASIK.

30/12/2024
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Contoura vision surgery in delhi

Contoura Vision Surgery

Contoura Vision or Topo-guided Contour Treatment, is the latest technology in laser specs removal to correct all the irregularities on the cornea. This gives you much better vision results than only LASIK. So, if you are finding the best method to get freedom from your glasses then it would be the most suitable, safe and affordable option for you.

20/09/2024
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what is smartsurf surgery

SmartSurf LASIK Surgery in Delhi for Glass Removal

Have you ever imagined a life without the daily hassle of glasses or contact lenses?

Imagine waking up in the morning and seeing the world clearly, without fumbling for your glasses. For many, this dream can become a reality through SmartSurf LASIK Surgery. Now, we will discuss about this advanced eye surgery option available in Delhi, exploring its benefits, procedure, and why it might be the perfect solution for you.

25/08/2024
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10 worst foods for your eyes

Know the 10 Worst Foods for Your Eyes

In this foodie generation, we are not taking care of our health and just focus on taste and fun. With damaging other body parts we are being careless for our eyes. Many of us don’t know that what we eat impacts our vision. Let’s explore the worst foods for your eyes and explore healthier alternatives to keep your vision sharp and clear

22/07/2024
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Squint Treatment For Misalligned Eyes

Get Squint (strabismus) Treatment and Improve Your Misaligned Eyes

The condition when both eyes don't see in one proper direction is known as squint or strabismus. It may impair depth, coordination, and visual comfort, which may result in self-consciousness and inabilities to cope with daily tasks. At Save Sight Centre, our team of experienced squint specialists can restore the function and balance to your eyes through advanced squint surgery techniques.

22/05/2024
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5 Summer Eye Care Tips

Top 5 Summer Eye Care Tips in 2024: Protecting Your Vision in the Sun

This 2024 summer is going to be hotter and thus can cause more problems to you. So, it’s very important to take a little extra care of your eyes. Mostly people are not aware of the risk of UV rays and intense glare. These can elevate the risk of vision problems if not being careful. You can follow the below summer eye care tips to protect your eyes:

11/05/2024
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what is ipl treatment

What is IPL Treatment?

Dry eye can prove to be painful and uncomfortable problem, affecting your daily activities and the overall quality of life. IPL therapy is a promising option for those who suffer from chronic dry eyes syndrome. We at Save Sight Centre, we recognize the necessity of finding solutions that reduce dry eyes and improve eye health.

16/04/2024
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what are eye floaters?

What Are Eye Floaters?

Floaters are like tiny specks or threads that float around in your vision, especially when you're looking at something bright, like a clear sky or a white wall. These little things are actually shadows made by proteins in our jelly like structure floating inside your eyes.

14/03/2024
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20-20-20 rule

20-20-20 Rule to Treat Computer Vision Syndromes

As we spend more time using digital devices, we often find ourselves staring at screens for long periods. This constant exposure can cause issues like discomfort, dry eyes, and blurry vision, which together are called computer vision syndrome. The 20-20-20 rule is a simple way to prevent these problems.

15/12/2023
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LASIK Surgery Before Your Wedding

Maximizing Clarity and Confidence: LASIK Surgery Before Your Wedding

Planning a wedding is a whirlwind of excitement, and every detail matters. From choosing the perfect dress to selecting the right venue, couples and attendees want everything to be flawless, including their vision. This is where LASIK surgery steps in as the go-to solution for those seeking a hassle-free and crystal-clear perspective on the big day.

05/12/2023
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Eye Care in High Pollution in Delhi NCR

How to Take Care of Eyes in High Pollution in Delhi NCR

Delhi NCR, a bustling metropolitan region in India, is notorious for its alarming levels of air pollution. With industrialization, vehicular emissions, construction activities, and crop burning in Haryana and Punjab, the air quality in the region often plummets to hazardous levels. This dire situation poses a significant threat to public health, particularly eye health. In this article, we will discuss the impact of high pollution on eye health and provide practical tips for eye care in Delhi NCR's polluted environment.

08/11/2023
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Dry Eyes Retina

Effective Dry Eyes Treatment

Dry eyes, also known as "keratoconjunctivitis sicca," occur when the eyes are unable to maintain a healthy tear film. Keep the surface of the eye wet and pleasant with tears' help.

Dry eyes occur when either the eyes do not produce enough tears or the tears evaporate too soon.

20/10/2023
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Fungal Keratitis Treatment

Fungal Keratitis Treatment: Effective Strategies for a Clearer Vision

Fungal Keratitis, often referred to as keratomycosis. It occurs when fungi infiltrate the cornea. It can caused due to many factors, including eye injuries, contact lens misuse, or exposure to contaminated water or soil. The first step in effective treatment is to correctly diagnose the condition, usually through a comprehensive eye test.

13/10/2023
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What is Macula

What Are Macular Holes and Tears

The macula is a critical part of the eye responsible for central vision, allowing us to read, recognize faces, and see fine details. Unfortunately, conditions like macular holes and tears can threaten the health of the macula and, subsequently, our central vision.

18/09/2023
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What is Cystoid Macular Edema

Macular Edema: Understanding, Treatment, and Prevention

Macular edema occurs when fluid accumulates in the macula (a small but crucial part of the retina responsible for central vision). This build-up of fluid can lead to swelling, distorting the macula and impairing vision. The macula is essential for tasks that require sharp, detailed vision, such as reading, driving, and recognizing faces.

13/09/2023
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Retinal Detachment Treatment In Delhi

Retina Detachment Treatment in Delhi Eye Hospital

If you're in Delhi and facing retina detachment issue, then it is crucial. Our expert team specialises in quick diagnosis and effective treatment. Whether it's due to ageing, an injury, or an existing eye condition, we've got you covered. We focus on regular eye check-ups and protective measures, ensuring your eyes stay healthy.

Choosing us means choosing top-notch care and advanced treatments right here in Delhi. Don't ignore the signs – reach out to us for reliable and easy-to-understand solutions to retina detachment.

28/08/2023
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Get Lazy Eye Treatment for Kids and Adults

Get Lazy Eye (Amblyopia) Treatment for Kids and Adults

Lazy eye, also known as amblyopia, is a vision condition that commonly affects both children and adults. It occurs when one eye doesn't develop normal visual acuity, leading to reduced vision in that eye. This can result in poor depth perception and overall visual impairment.

In Delhi, there are specific approaches accessible for lazy eye treatment in both children and adults. You have the option to seek guidance from our top-notch ophthalmologist, who can provide advanced solutions to address this visual concern.

Understanding the Causes

It can stem from various underlying causes, including:

18/08/2023
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implantable collamer lens surgery

ICL Surgery in Delhi is Revolutionizing Vision Correction

ICL surgery is a revolutionary vision correction procedure that has gained immense popularity in Delhi and across the globe. It helps reducing dependency on spectacles for people facing myopia, hyperopia, and astigmatism.

This surgery does not alter the corneal flap as in LASIK. It involves implanting a micro-thin, biocompatible lens inside the eye which makes it reversible and provides long-lasting results for patients seeking clear and sharp vision.

What is Phakic IOL Surgery and How Does It Work?

Phakic IOL (Intraocular Lens) surgery also known as Implantable Collamer Lens (ICL) surgery, is a minimally invasive procedure that aims to correct refractive errors that cannot be effectively treated with glasses or contact lenses. The ICL, made of a collagen copolymer material, is carefully placed behind the iris and in front of the eye's natural lens to correct the patient's specific refractive error.

04/08/2023
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Best 10 super foods for eye health

Top 10 Foods for Eye Health and Better Vision

Are you searching for natural methods to improve your eyesight and keep them well-maintained? One of the most effective places to begin is your diet. Foods you eat directly impact the health of your eyes and incorporating the proper nutrients can safeguard your vision, and may even assist in preventing common eye problems.

We'll look at the top 10 foods that are beneficial to eye health which are loaded with antioxidants, vitamins and the nutrients your eyes require to remain well-maintained and clear regardless of age.

28/07/2023
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What Is Eye Flu?

Defeating Eye Flu: Causes, Treatment, & Prevention Strategies

What Is Eye Flu?

Eye flu or viral conjunctivitis, is an infection that affects the eyes. This eye problem arises by viruses and can make your eyes red, itchy, and watery. It can also lead to a sticky discharge and make your eyes feel uncomfortable. It is contagious, which means this disease can pass from person to person easily. You might have it by touching your eyes after touching surfaces or objects that have the virus on them, or by close contact with someone who has this eye problem.

18/07/2023
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Eye Care Tips for Monsoon Season

10 Essential Eye Care Tips for a Healthy Monsoon Season

The monsoon season brings much-needed respite from the extreme heat, yet also poses certain threats to our eyes. Due to increased humidity and moisture levels, proper eye care becomes even more crucial during this period. To help ensure you experience healthy vision throughout the monsoon season, here is our list of 10 essential eye care tips that should be adhered to diligently.

10/07/2023
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